Resources


Weight loss is affected by many different factors and varied with each person.

Below is a list of various links that can assist your efforts to achieve success in Lighten Up East Texas:

Personal Motivation to Reach Your Goals

100’s of Free and Easy Nutrition Tips

Texas A&M AgriLife Agency – Dinner Tonight

Texas A&M AgriLife Agency – Walk Across Texas

Texas A&M AgriLife Agency – Step Up Scale Down

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