SmartPhone Apps


Previous Grand Prize winners and several of our Inspiration Award winners have commented that one secret to their success was using technology to track their daily calorie consumption, their physical activity levels and their commitment to meet their goals.  Below are a few smartphone apps that are recommended:

Tracking Food Intake / Keeping a Daily Diary:

Calorie Counter

LoseIt!

Physical Activity & Exercise Logs:

MapMyFitness

Google Fit

Nike+

 

Recommend additional apps by emailing “LightenUpEastTexas@gmail.com