Your entry into Lighten Up East Texas shows that you are committed to healthier habits.

Step Up & Scale Down, from Texas A&M AgriLife Extension Service, is a 12-week, interactive, online program that will help you move towards a healthier weight and empower you to meet your healthy lifestyle goals.

Online sessions begin January 16th. To register, click on the image below.

You will be directed to the “Enroll” page.  This program is optional.

SUSD A Healthy You

To register, click on the image above.  Online sessions begin January 16th.